Author: fittip

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How to Get a Flat Tummy in Just 7 Days?

Everyone dream to have a slim body with the flat stomach. But, due to many reasons like uncontrolled diet schedules and busy life conditions, people are not taking proper care of their body structure. Especially tummy fat is one of the biggest concern these days. You can also …

List of Super Foods That Fights Against Diseases

Heath is the most important factor for a person to do any work. So, to be healthy you need to take care of food that you eat, plenty of exercise, adding fruits, and vegetables to your diet and you should visit doctor for general check up at least once …

Health Benefits of Tulsi – Holy Basil

Tulsi also called as basil leaves. It is a common plant that is found in almost all the houses in India. These holy basil leaves contains many advantages and they can be used as the natural ingredient to cure many healthy disorders. This plant is also worshiped as …

Effective Solutions to Relieve Migraine

What is Migraine? A continual throbbing which is a painful headache, usually in one side of the head. Migraines might embrace a stage referred to as aura, that is marked by visual disturbances (flashes, splotches, zigzags, or shimmering colored lights close a blind spot). Migraine headaches are usually …

Best Yoga Asanas To Cure Asthma – Yoga for Asthma Relief

Asthma is a chronic disease affecting the airways that carry air to and from your lungs. Person effected with asthma, feels difficult to take breath. It leads inflicting symptoms similar to coughing, wheezing, shortness of breath or chest tightness. Many asthma patients are not aware of how to …