Author: fittip

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Yoga Poses to Boost-Up Your Immune System

Immunity is a very important property of the human body that makes resist to a particular infection or toxin by the action of antibodies or white blood cells. It makes your body immune to viruses, bacteria or infectious organisms thereby make it fight the infection and heal itself. …

Amazing Natural Moisturizers at Your Kitchen

Everyone wants a glowing and fair skin, so it needs proper nourishment especially in the winter season and area where the environment and climate are very cold. Nature has the best and natural products and foods that nourish and moisturize our skin and make our body healthy. Now a …

Best Yoga Poses to Get Relaxed from Stress

Yoga is the most popular term heard these days for its multiple uses for the healthiest living in a natural way. Whether it is for beauty, fitness, health disorders yoga plays it role in curing them. Yoga is the best way to reduce stress, stay in shape and …

7 Simple Workouts that Can do at Home

In this busy and productive life, it is very difficult to find time to go for exercises and crowded gyms. Because of this reason, many people are facing the major problem of overweight. There are many solutions to get rid of this major problem. If you are a …

6 Core Exercises for Flat Abs

Unlike the past days, now a day every work is based on your mental strength but not on our physical strength. So just by sitting and working the unwanted calories are getting accumulated in our body thereby leading to overweight and abnormal shape of the body. Everyone loves …

Best Reasons To Go As Veggie

Vegetarian has been burdened or tagged with names of ‘boring’, ‘unacceptable’ and ‘unpalatable’ food. Actually, it is like a medicine which helps to the human a lot. The medical studies also proved that vegetarian food comes with great health benefits. Many of the experts believe that non-vegetarian items …