Expert Beauty Tips to Look Younger in 30’s

A well Known Fact by everyone is that as the age grows, lot of changes takes place in our body. Especially these changes start when we reach the age of 30. Both Men and Women want to stay young and look like 20’s in the age of 30’s. So, there are some best tips to look younger and also some natural beauty tips that makes your skin look younger and hides your age.

Best Beauty Tips to Look Younger in 30's

Here are the most important tips to look younger at the age of 30

1. Best Skin Care Routine:

Follow a skin care routine which is is very useful to intact the moisture in your skin. The more hydrated your epidermis, more fresh and young, your skin looks.

Use the cleansers that are available without foam. Foam washes contain sulfates which make your skin dry and thereby forming wrinkles. Buy the cleansers which that gently get rid of the dirt from your skin as well as moisturize your skin. There are some natural products to moisturize your skin without any side effects.

Reduce Wrinkles

Use a hydrating serum that has Hyaluronic Acid or Vitamin C which enhances nourishment with vitamins to prevent oxidative damage. It is advisable to take the suggestion of a skin specialist before using these because they may contain some harmful chemical ingredients that can riun your skin.

Use of Moisturizer is highly recommended in your daily skin routine. Use natural moisturizers twice a day to ensure the proper hydration and make your skin get the glow and make it look younger.

2. Eat Goji Berries

Goji Berries are a complete source of proteins, vitamins and minerals. These are well known for their strengthening properties that help to increase the immunity, alkalinity and the most important anti ageing properties. The markets are filled with processed and junk foods, these are a great threat to our body as they empty the calories in our body. Be careful in choosing the anti aging nutrients available in the market as they may have adverse effect on your physical and emotional behavior too.

Eat Goji Berries

3. Avoid Sun

Sun is the main factor for aging. The UVA and UVB rays are the main sources to contribute to issues like sun spots, freckles, rosacea, skin laxity, pigmentation, sagging and wrinkles. So when you are going out, use a sun screen which has SPF30 and PA++ as these two act as a barrier between the sun rays and your body. Remember to apply more for better protection. Make sure to apply it 30 minutes before you leave the house and apply it for every 4 hours to give the best protection for your skin and maintain the young look of your skin.

Avoid Exposure of Sun

4. Drink more Water Everyday:

Water content in your body is the best reason for the younger look of your skin. Water hydrates your body from inside. Take at least 1.5 to 2 liters of fresh and pure water every day. Also note that, it does not include juices, coffee, teas, or fruit intake.  So, don’t use water based products as they can age your skin and leave it drier than before.

drink 8 glasses of water everday

5. Natural Beauty Care:

There are some hydrating masks which boost your youthful look at the age of 30. Combine the natural avocado and rose water to make a paste.  Apply this paste on your skin and leave it for 30 minutes until it dries and then wash it off. This hydrating mask delivers the essential fatty acids, Vitamin E, Vitamin A, antioxidants and other nutrients that boost the anti ageing properties in your body. For best results apply this mask once a week for optimal results.

avocado and rose water paste

6. Have Monthly Facials:

Facials are the best way to make you look young as they comprise the eye cream for day and night, cleanser, toner and moisturizer. Make sure to use a cleanser that has alpha or beta hydroxyl contents because they promote the cell renewal. Before applying these, visit the best dermatologist and get your body fully scanned to know about the signs of precancerous cells in your body and also check whether these facials are well suited for your body or not.

Have Monthly Facials

7. Eat Fish:

Fresh water fish contains the essential fatty acids that increase the glow of skin thereby make it look young. Easting one per a day is highly advisable as they increase the anti ageing contents in your body. So, don’t avoid them just because you don’t like them. There are some fish oils available in the market which is also best sources for anti ageing.

Eat Fish

8. Cleanse Twice at Night:

Make sure to cleanse your body morning and evening, but at night ensure to do it twice. The first time will remove the make-up and second time will remove grim and pollutants. Following this will also increase the hydrating properties in your body.

Cleanse your Face Twice at Night

9. Don’t Over Eat:

Recent studies and researches have confirmed that overeating will oppose the genomes that prevent ageing. Make sure to add fresh fruits and vegetables in your diet as they have the phytochemiocals that prevent the cell damage caused by free radicals. Avoid eating while watching T.V as you may not know how much you are eating.

Don’t Over Eat

10. Regular Exercise:

Regular exercise like Yoga and some other exercises will make sure to prevent the ageing in your body. A daily 30 minute exercise 6 days a week will reduce your skin ageing by up to 20 %. There are many exercises that can be done to ensure the anti ageing in your body.

Morning Exercise

These are the best beauty practices that give the answer to the common question, “how to get younger looking skin at 30’s?”. Follow all the above mentioned ways to look younger and get the everlasting and younger looking skin.  Also, keep in mind to use only natural products, natural make-ups and natural ways to get the best results without any side effects. The artificial products available in the market will decrease and show adverse effects on your skin instead of giving younger look to you. So avoid using these and follow a natural way and get the younger skin. So, follow these tips to look younger and live happy and young.

Amazing Natural Moisturisers at Your Kitchen

Everyone wants a glowing and fairy skin, so it needs proper nourishment especially in winter season and area where the environment and climate are very cold. Nature has the best and natural products and foods that nourish and moisturize our skin and make our body healthy. Now a days everybody are running to shops to buy expensive and pre packaged products and moisturizers. These may not be suitable for all the skins. So here are some of the natural products that are natural moisturizers and are available at the convenience of your kitchen.

Amazing Natural Moisturisers at Your Kitchen

Here are 9 natural moisturizers for hydrated, glowing skin:

1. Honey:

Take two table spoons of honey and make sure that the honey is the original and raw honey but not the one available in the shop. Now mix the honey with eight table spoons of water until it turns into paste. Apply the mixture to skin and allow it to dry. Now, gently wash it with warm water.This is the best homemade face cream for dry skin.

honey

As raw honey is organic, anti-bacterial and makes it to unclog pores and makes it a great cleanser. One more important factor is that honey is full of antioxidants which makes it a fighter of wrinkles, aging skin, irritation and blemishes, thereby leaving your skin a young and glowing skin.

2. Buttermilk:

Make Buttermilk from fresh curd and keep it in the refrigerator for it to cool down. Now take a wash cloth or take a make-up brush and dip it in the cold butter milk and lay it on your face for ten minutes. Then rinse it cold water gently.

butter milk pack

As buttermilk is rich in lactic acid, which is an essential ingredient found in many expensive and branded skin care products. It is very important factor which breaks down and remove your dead skin cells, speed up cell turnover and rejunivation. All these properties and nutrients in buttermilk generate new skin cells and make your skin look younger and thereby making it a great moisturizer

3. Olive oil

Take 5 table spoons of olive oil in your bucket of hot water during your bath. After the bath, you can feel the moisturizing and refreshing effect.

Olive Oil in Bath

Olive oil is very famous as the best moisturizer which helps your skin from harmful sun rays. The antioxidants and natural acids create a natural barrier against the harmful effects of the sun.

4. Castor oil

Take few drops of castor oil and massage on your face in circular way every night before sleep.

Castor Oil for Face

Castor oil is the best moisturizer as it has a high concentration of fatty acids, and also makes your skin quickly absorb these acids. It also contains linoleic acid that creates a barrier form losing moisture and hydrates the skin from inside out.

5. Coconut oil

Search for an organic coconut oil, heat it between your hands by rubbing it and liquify it. Now rub the oil into your skin to rejunivate it and get the glow. This acts as the coconut oil  face moisturizer.

Coconut Oil for Skin

Coconut contains the collagen supporting lauric acid which acts as the organic face moisturizer. which makes it to easily get absorbed deep into skin for great moisturizing and make your skin glow and leave you without greasy feeling. The ntibacterial and antimicrobial properties makes it a great anti ager and reduce the skin of your age.

6. Shea butter

Shea Butter is the common butter found in your kitchen but make sure that the shea butter has not expired because it may lose its moisturizing properties if expired. Now apply it all over your skin.

Shea butter for skin

Shea butter has the Vitamins A and F which are great for dry skin to moisturize it and keep it look young. Produced from the nuts found inside the fruit of the Shea tree, it’s a totally natural moisturizer and acts as barrier from the harmful effects of the elements.

7. Avocados

Avacado is very tasty to eat as well as it is also a very good moisturizer. Eat avocado and rub the inner side of the peel lightly on your face. Leave it on your face for 15 minutes and rinse it off with warm water.

avacods for skin

Avacados has higher levels of fats and Vitamins A, D and E which are anti-agers and retain moisture in the dry skin. This also helps the lubrication on every layer of your dermis.

8. Cucumbers

Cut your cucumber into small pieces and place these over your eyes, you can also puree the cucumber and add a few drops of honey to make a soothing and hydrating mask.

Cucumber-And-Honey drops

Cucumber has more percentage of water content in it, so they are a very useful source of water inside and outside of your body. These also have the nutrients like magnesium, potassium, vitamins A and E, which promote blood circulation and healing and benefit your skin, bones and nails. This vegetable also helps to reduce wrinkles and grow the complexion. They also treat and reduce the puffiness around the eyes.

9. Aloe

Aloe vera is the common leaf available in the garden or kitchen which acts like natural face moisturizer . Cut one leaf and peel and expose the gel and then apply to the skin to give a glowing skin.

Apply Aloe Vera Gel

Aloe Vera is the best plant that contains nutrients like beta-carotene and vitamins C and E and these keep skin plump. Though it is used in many skin care products but it is recommended to use it naturally.

These are the natural products and foods available in the convenience of your kitchen. These act as the best skin moisturizer and organic face moisturizer. Instead of going to departmental store and buying costly face creams and moisturizers try these natural products to get the optimal results and reduce the side effects. So, use these natural products and stay healthy and live healthy.

7 Natural Face Packs for Skin Whitening

In the present days every individual wants a fair and glowing face and skin. In order to attain the fairy look, we are trying new techniques which include homemade remedies for glowing skin, face packs for both dry and oily skin. There are many companies that are providing these face packs in the market. But, it is proven that the homemade face packs are giving the best and fastest results for those who want a glowing and white skin.

7 Natural Face Packs for Skin Whitening

Homemade Face Packs for Fairy Look

There are many natural face packs that can be prepared with the items available in your kitchen or surroundings. Generally, the face packs available in the market contain chemicals which are not suited for the skins of many people. So, here are the best natural face packs that whitens your skin.

1. Sour Curd and Oatmeal Face Pack

Oats are not only used for Low Carb recipes, but also for face packs to make your skin glowing. The pack that is made up of oatmeal and sour curd gives the positive and best results and helps you to regain the fairer skin that you love.

Sour Curd and Oatmeal Face Pack

Ingredients

  • Oats -1 cup
  • Sour Curd- 1 cup

Procedure

  • Take a cup of Oats and soak them in the water for the whole night.
  • The Next Morning grind them into a paste and mix the paste with the Sour Curd
  • Apply the pack to your face, leave it for some time and wash it with cold water to get best results.

2. Milk Powder and Coconut Water Pack

The rich milk proteins and lactic acid in the milk powder are very essential for skin glowing. Coconut water has essential nutrients that are very helpful for skin glowing. Mixing these two and applying the pack to your skin makes your skin look fairer and smooth.This is one of the easiest and quick facial pack where all the ingredients can get from the kitchen.

Milk Powder and Coconut Water Pack

Ingredients

  • Milk Powder- 1 teaspoon
  • Coconut Water – 1 cup

Procedure

  • Mix the milk powder and coconut water to make the pack
  • Apply the pack evenly on your skin and face
  • Leave it for some time and wash with normal water and feel the difference.

3. Turmeric and Tomato Face pack

Turmeric is the nature given gift to humans for the maintenance of the skin. The use of turmeric has started many years ago and followed till date by many of the people. Turmeric when mixed with the tomato pulp gives the best results for the skin and make it look fairer and white. As everyone knows that turmeric is the best antibiotic ingredient which also have the powerful medicinal values to treat a wide range of body conditions. It is also helps quickly to make your skin glow.

Turmeric and Tomato Face pack

Ingredients

  • Turmeric Powder – 1 Cup
  • Tomatoes – 3

Procedure

  • Grind the tomatoes and make the juice
  • Mix the turmeric powder and tomato juice to make the pack
  • Apply the pack evenly on your face and skin, leave until it dries and then wash it with regular water.

4. Gram Flour and Malai Milk Cream Face Pack

The Milk cream or Malai is best suited for those who have dry skin. This pack works great for those who are dealing with flakiness and dry patches on the skin. This pack also works well on the dryness and induces the whitening into the skin, thereby giving a whitening effect to you.

Gram Flour and Malai Milk Cream

Ingredients

  • Milk Cream – 1 Tea Spoon
  • Gram Flour or Besan – 1 cup

Procedure

  • Mix the 1 tea spoon full of milk powder with the gram flour to make a pack
  • Apply the pack evenly to the face and skin
  • Leave for 20 minutes and wash it with cold water to get the best results.

5. Milk Powder and Lemon Juice Pack

This is the best pack for oily skin and is  made using milk powder which is very rich in proteins and make your skin glow like never before. Lemon juice and honey are the best sources for the skin glow. These both can be taken into our body or can be applied to our body to get the best glowing to our body.

milk powder and lemon juice pack

Ingredients

  • Milk Powder – 1 Cup
  • Lemons – 4
  • Honey – 1 teaspoon

Procedure

  • Mix all the ingredients and make the perfect pack
  • Apply the pack evenly and gently to your face and skin
  • Leave it for 10 minutes and wash it carefully
  • Apply the pack daily for fast and better glowing of skin.

6. Sweet Almonds Pack

Almond oil when heated indirectly and applied enhances and regulates the blood circulation in our body. Blood circulation gives the best results for skin glow and makes your skin look young and rejuvenated. The same results can be given by preparing a simple face pack with almonds.

almonds and butter milk face pack

Ingredients

  • Almonds- 4-5
  • Butter milk or Malai- 1 cup

Procedure

  • Take 4-5 almonds and soak them in water for the whole night
  • Next day ground them into a paste and mix it with with butter milk or malai to prepare the pack
  • Apply the pack and leave it for 10 minutes
  • Wash it with regular water in a scrubbing motion.
  • Use this pack daily to wear out dead cells and gie the young and glowing skin.

7. Strawberry and Honey Pack

Strawberries are the delicious fruits that are very useful for skin glowing and whitening. These fruits contain the ellagic acid that makes your skin look white and glowing. There are many health benefits with strawberries that makes you live and look healthy. This pack is very well suited for those who have oily skin.

Strawberry and Honey Pack

Ingredients

  • Strawberries – 2-3
  • Pure Organic Honey – 1 teaspoon

Procedure

  • Take the strawberries and grind them into paste.
  • Add the paste wit the pure organic honey and mix well. This looks like a delicious dish, but don’t tempt and take it.
  • Apply the pack to your face and skin and leave for 10 minutes and wash it with cold water.
  • Apply it for 2 times a week to get better results.

These are the 7 best natural packs that can be prepared simply in your home and applied to your face and skin. All these packs give a spa feel to you and makes your skin glow. Before preparing and applying these packs check yourself whether your skin can adjust to the packs or not.  Apply them only if your skin doesn’t show any side effects. Try these skin whitening homemade remedies to get a fair and glowing skin.

Pic Credits:

www.beautyglimpse.com, www.ladycarehealth.com, www.wiseshe.com, www.stylepresso.com, www.makeupera.com, suasdicasdesaude.com.br

10 Natural Secrets for Glowing Skin

Skin is the main protective layer for our entire body and internal organs. It is very important to protect our skin from younger ages to maintain a healthy and young skin for many years. In the present days the main reason for skin damage is the sun. The UV rays from the sun are directly falling on our skin and causing many problems like dark spots, sagging and wrinkles. So to protect our skin doctors strongly advice to stop smoking and use sun protection while going to sun.

10 Natural Secrets for Glowing Skin

10 Natural Tips for Glowing Skin

There are some natural tips which make your skin glow and stay healthier. Check out these best and easiest home remedies for instant glowing and youthful skin.

1.Apply Aloe Vera Gel Daily

Aloe Vera is the natural leaf that can be found in every house. If you don’t have one, buy it today because it is the best source for young looking and healthy skin. Cut the tip of the leaf and split the aloe vera leaf. Now apply the gel to whole body. The acids in it eat the dead skin cells and give a glow to the skin.

Apply Aloe Vera Gel

2. Hydrate Yourself

An ancient and followed till date tip is to drink plenty of water. Water flushes out the toxins form your body and make your skin naturally hydrated.

3. Sweating

Sweating is the best way to wash out the unnecessary fat from your body. Running, jogging and some rounds of “surya namaskar” will enhance the blood circulation in your body. But make it sure that you wash your body with cold water after the exercises to keep it clean.

4. Remove the Make-up

Make-up gives a very attractive look to you when you want to attain a special look in any party or meeting. Use only natural skin care products for your make-up as the chemical based make-ups are very harmful to your skin. Before you sleep don’t forget to remove the make-up on your skin. As your skin needs to breathe while sleeping make sure that you sleep with your make-up removed.

Remove the Make-up

5. Avoid Exposure of Sun

Sun is the natural source of light and energy for earth and it has positive and negative impacts on our skin. The positive impact is the Vitamin D supply to our body the sun light from morning 7 am to 9 am is very good source of vitamin D to our body. But the sunlight after that time is very harmful to the skin and too much exposure may lead to skin cancer also.

Avoid Exposure of Sun

6. Avoid Drinking and Smoking

Nicotine damages the internal parts of your body and skin cells also. Chain smoking may cause the depletion of the complexion and glow of your skin. So it is highly advisable to avoid smoking and drinking for a natural and wrinkle free skin. But, you can drink wine for a natural glow in your skin.

Avoid Drinking and Smoking

7. Yoga

Regular Yoga is the best and natural tip for glowing skin. When you inhale and exhale out the toxins in your body gets released and cleanses the entire body and leave a fresh and soothing look to your skin and face.

In addition to these tips there are some natural and ayurvedic facials and scrubs that you can prepare at your home with the ingredients in your house. These include:

8. Ayurvedic Scrubs

Ayurveda is the most famous way of skin beauty and enhancement. This is followed by our ancestors till date as it nourishes the skin and remove the dead skin cells very naturally without any hassle. This is the best and natural tip for glowing skin. To prepare this scrub we need the following:

Ayurvedic Scrubs

Ingredients:

  • Chickpea Flour- 2 tbsp
  • Sandalwood Powder
  • Turmeric powder- ½ tbsp
  • Camphor- 1 Pinch
  • Plain water/ milk/ rose water

Procedure:

  • Mix Chickpea Flour, sandalwood powder, turmeric powder and camphor in plain water or milk or rose water and make it like a paste.
  • Now apply this paste evenly to your face, neck and hands and leave it for 20 minutes
  • Now wash the skin with cool water gently and feel the difference.

9. Lemon Juice With Honey

Lemon is the best source for healthy and glowing skin. The vitamin c Content in the lemon reduces the Dark spots and the citric acid is very useful in removing the dead skin cells thereby giving a glow to your Face. Lemon also has a special bleaching property which enhances your skin glow. This is the best tip for Glowing skin at home.

Lemon Juice With Honey

Ingredients:

  • Lemons-3
  • Raw Honey-2 tbsp
  • Cucumber Slices- 1 cup
  • Luke Warm water

Procedure:

  • Squeeze one half of the lemon and mix 2 tablespoons of Raw Honey in it
  • Now apply the mixture to your face, neck and hands, scrub in a circular way and leave it for 10 to 15 minutes.
  • Now wash the skin with Luke warm water and rub with cucumber slices to soften the skin and moisturize it.

10. Natural Body Scrub with Coffee Grounds

The coffee grounds are very good source for a healthy and beautiful skin. These act as natural exfoliators so they remove the dead and dry skin cells from your skin and give a boost to the skin and make it look healthy and young.

Natural Body Scrub with Coffee Grounds

Ingredients:

  • Used Coffee Grounds: 2 tablespoons
  • Sugar: 1 Tablespoon
  • Olive oil: 4 Tablespoons

Procedure:

  • Mix all the above ingredients to make a scrub
  • Now massage your body with this scrub in a circular motion and mainly concentrate on the dry areas of your body.
  • Then wash the whole body and observe the amazing difference of the look of your skin.

These are the top ten tips, facials and scrubs that make your skin glow and look healthy. Following the natural tips is very better than the new and modern chemical methods. The chemicals that are being used today are very harmful to the skin. While going into the sun please apply SPF 45 and above creams to provide a layer of protection to your skin from the sun and UV rays. Follow these natural tips at Home and live young and stay young.