Category: Exercises

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7 Simple Workouts that Can do at Home

In this busy and productive life, it is very difficult to find time to go for exercises and crowded gyms. Because of this reason, many people are facing the major problem of overweight. There are many solutions to get rid of this major problem. If you are a …

6 Core Exercises for Flat Abs

Unlike the past days, now a day every work is based on your mental strength but not on our physical strength. So just by sitting and working the unwanted calories are getting accumulated in our body thereby leading to overweight and abnormal shape of the body. Everyone loves …

Explosive Towel Exercises to Tone Up Your Whole Body

In the present days, time is playing a very important role in every individual life. Busy work schedules and work stress is preventing them from Gym and regular workouts. Then what about the exercise to your body? Towel Exercises is the best answer to this question as they …