Category: Foods

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List of Super Foods That Fights Against Diseases

Heath is the most important factor for a person to do any work. So, to be healthy you need to take care of food that you eat, plenty of exercise, adding fruits, and vegetables to your diet and you should visit doctor for general check up at least once …

Nutritional Health Facts Of A Watermelon

There is a popular belief that watermelon, which is made of completely with water and sugar, watermelon actually having a nutrient dense food that consumes a high amount of vitamins, antioxidants.  These became very friendly fruit in picnics and also for complete summer. It’s refreshing quality, sweet taste helps …

Best Reasons To Go As Veggie

Vegetarian has been burdened or tagged with names of ‘boring’, ‘unacceptable’ and ‘unpalatable’ food. Actually, it is like a medicine which helps to the human a lot. The medical studies also proved that vegetarian food comes with great health benefits. Many of the experts believe that non-vegetarian items …

Nutritional Facts of Fruits – Part 1

Food that we ate in our daily life, fruits are considered as a most healthy food that available to us. At present, we are having thousands of varieties of fruits available in the market. Each of the fruit having their own respective benefits that help a lot to …

Top 10 Nutritional Benefits of Strawberries

Strawberry is the nutritious food and also called as Queen of Fruits because of its external appearance and highest amount of nutrients when compared to apples, oranges or bananas.  They are sweet, sour and very healthy fruits that look very attractive with green leaves and red covering. These …