Category: Yoga

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Best Yoga Asanas To Cure Asthma – Yoga for Asthma Relief

Asthma is a chronic disease affecting the airways that carry air to and from your lungs. Person effected with asthma, feels difficult to take breath. It leads inflicting symptoms similar to coughing, wheezing, shortness of breath or chest tightness. Many asthma patients are not aware of how to …

Yoga Poses to Boost-Up Your Immune System

Immunity is a very important property of the human body that makes resist to a particular infection or toxin by the action of antibodies or white blood cells. It makes your body immune to viruses, bacteria or infectious organisms thereby make it fight the infection and heal itself. …

Best Yoga Poses to Get Relaxed from Stress

Yoga is the most popular term heard these days for its multiple uses for the healthiest living in a natural way. Whether it is for beauty, fitness, health disorders yoga plays it role in curing them. Yoga is the best way to reduce stress, stay in shape and …

Amazing Yoga Poses to Reduce your Belly Fat

Unlike the past days, the physical strain is replaced by the mental strain which is the main reason for the lack of fitness and many other problems like tummy. Many people do rigorous exercise to get a flat tummy which causes many side effects like back pains and …

Top 10 Yoga Postures to Heal Your Lower Back Pain

Lower back is leading to the increasing number of people suffering from lower back pain. Due to work pressure in our offices the most common problem seen in most of the people these days. There are many reasons which are increasing the level of work, continuous sitting and …

Top 6 Yoga Postures for Effective Weight Loss – Weight Loss Yoga

Yoga is extracted from ancient Indian script (Sanskrit) which means “bring together”. Yoga is an Indian transmission from sacred texts to teach the healthy and secret nature of living. This yoga is a combination of many health benefits such as color toning, glandular activity stimulation, prevents you from tuberculosis, …