Health Benefits of Tulsi – Holy Basil

Tulsi also called as basil leaves. It is a common plant that is found in almost all the houses in India. These holy basil leaves contains many advantages and they can be used as the natural ingredient to cure many healthy disorders. This plant is also worshiped as the divine plant in almost all the houses as everyone will worship it every morning in their houses. Besides the worship, there are many benefits of tulsi for the health of the humans.

health-benefits-of-tulasi

Various Benefits of Tulasi

  1. Fights Against Diabetes

Holy basil is a natural remedy for diabetes. The leaves of basil plant contains full of antioxidants and essential oils that produce eugenol, methyl eugenol and caryophyllene which are useful to help the pancreatic beta cells to function properly. The proper functioning of these cells helps in increasing the sensitivity of insulin and lowers the blood sugar in one’s body and treat diabetes effectively.

Prevents and Regulates Diabetes

  1. Good for Heart

The powerful oxidant called Eugenol in Basil plays a very important role in protecting the heart. This compound is very useful in lowering one’s blood pressure and keeping the cholesterol levels under control. Make sure to chew few leaves on empty stomach can help greatly in functioning the heart by preventing the heart ailments.

Prevention of Heart Disease

  1. Fights Cancer

Many properties like the anti-oxidant and anti-carcinogenic in these basil leaves will helps to control the development of breast cancer cells  also it cures the oral/mouth cancer that is found in the people who chews tobacco regularly. These components restrict the blood flow to the cancer-causing tumors, so it is recommended to have the extract of tulsi everyday.

Prevents Cancer

  1. Help to Get Rid of Respiratory problem

Tulsi can be used to modulate the immune system and also a great compound that reduce the amount of cough in our body. Its expectorant properties are very helpful to extract the phelm from chest. So, these properties give a great relief from the coughs, cold and other respiratory problems including the chronic bronchitis and asthma. The tulsi plant also has the anti-bacterial and anti fungal properties that fight against the infection related to the respiratory system. The essential oils and other compounds like Camphene, Eugenol helps in treating the allegic respiratory disorders and problems.

get-rid-of-respiratory-problem

  1. Help to Stop Smoking

The tulsi plant has a very strong anti-stress compounds that help greatly to quit the smoking. Generally, the habit of smoking is full of stress, so these tulsi leaves helps in lowering the stress that is common in the ones who try to quit smoking. The cooling effect it gives on the throat helps in the control the sensation and the urge of smoking. This is the main reason why the Basil leaves are used in Ayurveda as anti-smoking agent.

basil-helps-to-stop-smoking

  1. Helps in Keeping the Skin and hair Healthy

The tulsi plants and leaves have the abundance of the powerful purifying properties which purifies the blood thereby giving a glow to the skin and also prevents of acne and blemishes. The mixture of Basil powder and coconut oil, when applied to the scalp, reduces the itchiness and hair fall. Having Basil leaves, the condition of skin and hair can improve. The anti fungal and anti bacterial properties in these leaves make your skin effective, less prone to skin itches and other infections.

keeping-the-skin-and-hair-healthy

  1. Dissolves the Stones in Kidney

This is one more best tulsi uses which is very useful in these days as many of us are suffering from the stones in kidney. As tulsi is a detoxifier, it reduces the levels of uric acid which is the main reason of formation of the kidney stones. These basil leaves also cleanse the kidney and the components in the essential oils help in breaking down the kidney stones and it also has the painkiller ingredients helps to dull down the pain of the kidney stones.  The tulsi juice mixed with honey should be taken 6 times  a day to wash away the stone present in the kidney.

basil-dissolves-the-stones-in-kidney

  1. Cures Headache

There are many headaches caused due to sinusitis, allergies, cold or even migraines. In this case, the tulsi leaves and plants help to relieve the pain and resolve the root condition. Take some water in the bowl and add some crushed leaves in it. Now cool the water to room temperature and place the small towel in it. Wring the towel and place it on your forehead to treat the headache and few drops of tulsi extract for immediate relief.

migraine

  1. Eye Health

The holy basil leaves are very best for eye health as they have the soothing properties. Generally, eyes are prone to , bacterial and fungal infections that can be very dangerous. To fight against these, tulsi leaves can be used as they have the power to fight against these detrimental infections.

Promotes Eye Health

There are many other health disorders like bronchitis, bronchial asthma, malaria, diarrhea, dysentery, skin diseases, arthritis, chronic fever and insect bites. The tulsi can be used to protect your body from healing the wounds and acts as a vaccine against the skin diseases and pox and all types of tumours and cancers. It also helps in treating and reducing the labor pains, destroy rabies , treating the gastric problems cholera, measles, mumps, rheumatism, nausea, septic, urinary and genital infections. These leaves have these many uses as it can destroy the worms in the stomach.  These are the few benefits of tulsi leaves as there are many other uses with these holy basil leaves. So, make sure that you have a tulsi plant in your home as it is a miraculous plant with many extraordinary benefits.

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