TheFitTip is your guide to a healthy lifestyle.

We at TheFittip curate content from around the internet and share the best tips with you to stay fit and live a healthy lifestyle.

We recommend mild exercises, yoga positions, a healthy diet and products that can help you stay fit; we share a little of everything, however, we are not physicians, and we do not offer any medical advice.

The content here is 100% free on TheFitTip, but does not claim it to be 100% accurate or complete. We attempt to gather information only from reliable sources, but please consult with an actual health professional on any matter involving health, nutrition or exercise and verify that the information suits your needs before you actually try it.